Contact Us:

The Carrie Lynn Children's Center location​​​​​​:

826 N. Main St.

Rockford, IL 61103

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© 2020 Rockton Lions Club OSD5K


What's New

Happy Holidays!

December 16, 2019

We have a gift for you! Use code CHRISTMAS25 for 25% off your registration at check out. The code is active until 11:59 p.m. on January 1st, 2020.

Hopping closer to the OSD 5K!

April 19, 2019

Use code "EGGCELLENT" to get $5.00 off your registration. Come support the Carrie Lynn Children's center, get some exercise (or not with the Zero-K option), and get some awesome swag goodies. Code will be active until 04/22/2019 until 11:59 PM.

Are you getting excited for summer?

April 04, 2020

The warmer weather means that summer is approaching. The 5K is only a few months away! Use code "SPRINGTIME" for $5.00 off your registration. Code is active NOW until 04/14/2019 until 11:59 PM.

Coupon Code for You and Your Valentine

February 02, 2020

We love the 5K and we want you to love it just as much as we do. Use code "VALENTINE" to get $5.00 off your registration fee from February 2nd to February 17th. Happy Valentine's Day!

Save $5 this holiday season!

December 14, 2019

'Tis the season for giving! Sign up anytime from now until January 1st, 2019 with the code "holidays" for $5 off your registration! Are you not a runner, but would still like to contribute? Sign up for the Zero-K to give a donation. 

Happy holidays from the OSD 5K team to you!

2019 Age Divisions

June 25, 2018

We have adjusted age divisions for 2019.  70-74, 75-79 and 80+ have been added.

Get Your SWAG!

June 09, 2018

Packet Pick-up & Late Registration
June 12th & 13th, 2018 3-7 p.m.
Rockton Commons - 330 E. Main St.
#osd5k #osdzerok #osd2018

Registration Party @ Fleet Feet Rockford

May 19, 2018

OSD5K staff were at Rockford Fleet Feet for a registration Party today.

2018 Rockford Road Runner Circuit Course

February 24, 2018

OSD5K selected for Rockford Road Runner 2018 Circuit Course!

SAVE $5 - New Years Discount

January 01, 2018

Save $5 on early registration.  Discount code "newyears2018" will be available till 1/30/18.  Registration gift certificates are available.

SAVE $5 - Christmas Discount

December 05, 2017

Save $5 on early registration.  Discount code "osdsanta" will be available till 1/1/18.  Registration gift certificates are available.

SAVE $5 - Turkey Day Discount

November 09, 2017

Save $5 on early registration.  Discount code "turkey" will be available till 11/30/17.

2017 CLCC Donation Announced

September 03, 2017

2017 Donation total to Carrie Lynn Children's Center is $6,250.00.  

Thank You Rockton Lions Club, OSD5K Sponsors, Volunteers and Participants!

2018 Sponsors Wanted!

September 02, 2017

Interested in being part of the 2018 OSD5K?  Your sponsorship can help us maintain our annual donation to the Carrie Lynn Children's Center.  Please follow the link below to download our sponsor request letter and event flyer.  Feel free to contact us by phone or email.  Thank You!

(815) 200-1096

Labor Day $10 Registration Discount

September 01, 2017

$10 off registration for Adult or Zerok registration until 9/5/17.  Use code: OSD5KLD

Copy Of -2018 Registration is OPEN!

August 16, 2017

Open for 2018 registration.  2017 participants should check their email for $10 discount code sent out today.  Sign-up early and SAVE!

Pint Glasses - We have them!

January 01, 2020

OSD5K Pint Glass — $8

For all your post run reward drinks, our OSD5K 16 oz. pint glass is the way to go.  Order today for (local) hand delivery.  Cheers!

2017 Runner Survey - Please Complete

January 01, 2020

Please complete our short mobile friendly online survey.  Thank You!


Packet Pick-Up Photo Booth

June 04, 2017



We will offer OSD5K themed photos for FREE download to runners at early packet pick-up.  All pics will be uploaded that day to our Facebook and website pages for tagging and download.  Check you swag bag for a flyer providing further details. 


Packet Pick-up & Late Registration
June 13th & 14th, 2017 3-7 p.m.
Rockton Commons - 330 E. Main St.

THANK YOU Alpine Bank/Randy Foss & Dickerson Neiman/Mori Jo Conkrite!

Get Your SWAG!

June 04, 2017

Packet Pick-up & Late Registration
June 13th & 14th, 2017 3-7 p.m.
Rockton Commons - 330 E. Main St.
#osd5k #osdzerok #osd2017

Memorial Day $5 Discount Code

May 28, 2017

Good until 6/1/17.  Use code: MD

2017 OSD5k Guitar Picks have arrived!

May 26, 2017

If you find our OSD5K guitar pick attached to your race bib, you are a winner. Just come the awards breakfast after the race and claim your prize!

Need OSD5K Race Info?

May 06, 2017

Download our 2016-2017 OSD5K Handout for all the latest information.

Pullover Giveaway & Registration Discount!

May 04, 2017

Help us represent OSD5K at one of the two upcoming runs and you will receive a $5 registration discount code and entry into a drawing for a Sport-Tek OSD5K pullover.  Just post a pic with your race bib from that day on our page and we will take care of the rest.  Cinco de Mayo 5k - May 6 or Literacy Run 1/2 Marathon & 10k - May 13

Did we mention......

May 03, 2017

2017 Race Registrations - Donated

April 20, 2017

Two 2017 OSD5K race registrations have been donated to Annie's Locker.  


Annie’s Locker was started in 2008. Inspired by a fellow runner who died in 2007, the idea was born to do something to inspire people toward a healthier lifestyle. We hope to help people find their “wings.”

Annie’s Locker is a non-profit organization that supports people in need of proper fitness gear and provides race sponsorships in Rockford, Illinois that operates under the charter of Rockford Road Runners, a RRCA member club, a 501(c)3 non-profit organization. 

Celebrating our 4th Year!

April 02, 2017

To date we have raised $16,300 for our charity, the Carrie Lynn Children's Center.  THANK YOU!

New This Year - OSD ZERO-K

March 19, 2017

All the fun with none of the run!  We have added a virtual race this year for all non-runners or walkers that want to help CLCC from their couch.  OSD ZERO-K participants still receive the OSD5K shirt, festival pass and admission to the post run breakfast.  Those that do join us race day can line-up with our walkers and finish their race at the starting line.


March 18, 2017

$5 off 2017 OSD5K Registration until the close of the OSD Kick-Off Party.  March 30th, 2017, 5-7pm @ Fibs in Rockton.  Discount code:  osdkickoff

Christmas Registration Discount Offered

December 05, 2016

We have activated a $10 discount code (SANTA) that will be available through Christmas for 100 runners. Registration gift certificates can be purchased online and make great gifts for the runners and walkers on your list. Call or email if you have questions. Thank you....

Show your OSD5K colors in action and get $5

January 01, 2020

Post a pic from your last run where you showed your #osd5k colors (shirt) on our Facebook page and we will send you a $5 discount code for 2017 registration or merchandise. 

Rockton River Market

July 27, 2016

Visit the OSD5K booth tonight, 4-8pm, at Settler's Park in Rockton.  We will be offereing $5 2017 registration discounts.

2017 Facebook Page

July 06, 2016

Please LIKE & SHARE our Facebook page.  We have changed to the new format to offer more connectivity with OSD5K runners!

Early Packet Pick-up

June 10, 2016

June 15th & 16th, 2016 3-7PM @ 301 East Main Street in Rockton (Macktown Insurance).

OSD5K Guitar Pick - Prize Winner

June 03, 2016

If you find our OSD5K guitar pick attached to your race bib, you are a winner. Just come the awards breakfast after the race and claim your prize!

Show Your Bib!.

May 28, 2016

Show your OSD5K Bib during OSD for 1-FREE classic shaved ice.  Thank You Flying Pig!

OSD5K on WIFR 23 Morning Blend

May 23, 2016

Watch for CLCC Director Kathy Pomahac and Race Director Michelle Masters this Wednesday at 9am on the 23 Morning Blend to promote the race.










2016 OSD5K Training Runs

April 12, 2016

Training Runs - April 23 - May 7/21 - June 4 at 0900


Pullover Jacket Contest Entries

4/23:  Bob Dekeyser / Grace Pomahac / Steve Pomahac

5/7:  Bob Dekeyser / Grace Pomahac / Steve Pomahac

5/21:  Bob Dekeyser / Grace Pomahac / Steve Pomahac / Tami Verstraete / Jeanna Woods


2016 OSD5K Sponsor Request

March 30, 2016

Please share our 2016 OSD5K Sponsor request letter with any area business that you believe would wish to help support the CLCC.  We can be contacted directly by phone and email.  Thank You!



OSD5K Kickoff Party

February 20, 2016